Grapeseed oil, which has almost no smell and absorbs into the skin well. Jojoba oil, which is a liquid wax that is great for sensitive skin since it isn’t a nut oil. Avocado oil, which penetrates deeply and is great for rejuvenating dry, sensitive skin. Almond oil, which is rich in vitamin A and E and is subtle enough for sensitive skin. Hazelnut oil, which has almost no scent so it won’t overpower other oils. It is a nut oil, so be sure not to use it on anyone with a nut allergy. [3] X Expert Source Justyna KaretaCertified Master Massage Therapist Expert Interview. 10 December 2019. Wheat germ oil, which is high in vitamin E and can help to soothe and moisturize dry skin.
To relieve aches and pains, mix in 6 drops of rosemary oil, 6 drops of nutmeg oil, and 6 drops of lavender oil. For a calming massage, combine 5 drops of chamomile oil, 5 drops of bergamot oil, and 5 drops of lavender oil. [6] X Expert Source Justyna KaretaCertified Master Massage Therapist Expert Interview. 10 December 2019. If you’re using your oil for a foot massage, try 5 drops of peppermint oil, 4 drops of lemon oil, 4 drops of tea tree oil, and 4 drops of rosemary oil. For a romantic massage, mix in 5 drops of ylang ylang oil, 5 drops of sandalwood oil, and 5 drops of jasmine oil. To stay alert, combine 7 drops of ginger oil, 6 drops of grapefruit oil, and 4 drops of juniper oil.
Essential oils are pretty strong. If they get on your clothes or furniture, they might end up smelling like your massage oil.
For example, you could write “Foot Massage Oil, May 2020. ”
If you used grapeseed oil as your carrier oil, discard your massage oil after 6 months instead of 12. Grapeseed oil breaks down faster than other oils. If you want to cool down your oil to make it more soothing before a massage, put it in the fridge for 30 minutes. Alternatively, you can warm the oil by keeping the oil bottle in a bowl filled with warm water before the massage. [10] X Expert Source Marty MoralesProfessional Massage Therapist Expert Interview. 20 December 2019. You can even use shea butter for giving a massage. [11] X Expert Source Marty MoralesProfessional Massage Therapist Expert Interview. 20 December 2019.
It is important to test every new oil on your skin, even if you’ve tested a different type of essential oil on your body before. Different oils have different substances, and you could be allergic to one oil but not the other.
Mild essential oils, like lavender oil, may be safe to use, but you should check with your doctor first.
Keep your massage oils out of reach of your children when you store them.
