When you’re applying shampoo and other products, use your fingers to gently pull the product through your hair from roots to tips. Don’t scrub your hair. Rinse your hair with lukewarm water, not hot water. Don’t wring out your hair or roughly towel it dry. Squeeze out the water gently, then pat it dry with an old t-shirt, chamois or soft towel.
When you do shampoo, use only as much product as you need. A dime-or quarter sized amount is fine. Your hair shouldn’t be dripping with soap. Try to wash your hair once every other day, or even once every 2 days. [3] X Expert Source Christine GeorgeMaster Hair Stylist & Colorist Expert Interview. 10 January 2020. Make sure you’re using the proper shampoo and conditioner for your hair type. [4] X Expert Source Christine GeorgeMaster Hair Stylist & Colorist Expert Interview. 10 January 2020. If your roots start to look oily between washes, touch them up with dry shampoo. After a few weeks of washing less, it’ll take longer and longer for your roots to need a touch-up. Realize that overuse of dry shampoo can dry out your hair and may damage it.
Avoid heat styling tools, too. Use curling and straightening irons very sparingly, if at all. [5] X Expert Source Christine GeorgeMaster Hair Stylist & Colorist Expert Interview. 10 January 2020. If you do feel the need to use a hair dryer, use the coolest setting that works for your hair, typically finer textures should use lower temperatures. When finished, set the style with the cool shot.
If you really want to dye your hair, try a subtle tea or henna dye to brighten or deepen your color. It’s fine to use methods for straightening and curling your hair without using heat.
Dampen your hair. Apply one to two tablespoons of coconut oil or olive oil. Comb it through your hair to distribute it evenly. Put on a shower cap or cover your head in plastic wrap. Let it sit for at least an hour or overnight. Shampoo your hair as normal. It may take two or more washes to rinse out the excess oil.
For frizzy hair: use one whisked egg For dry hair: use 2 tablespoons whole milk or yogurt For imbalanced hair: use 2 tablespoons honey For dull hair: use a mixture of 1 tablespoon white vinegar and 1 tablespoon water
Coconut oil (use on very dry hair to fix it) Argan oil[8] X Expert Source Christine GeorgeMaster Hair Stylist & Colorist Expert Interview. 10 January 2020. Jojoba oil Almond oil Olive oil
Several hours (or the night before) you plan to shampoo, brush your hair from roots to tips. Press the brush against your scalp and pull down gently. Brush each section of your hair several times to distribute the oils. Shampoo your hair as normal.
Sulfates: Commonly found in shampoo; they strip your hair of natural oils. Silicones: Commonly found in conditioner; they build up in your hair and make it look dull. Alcohol: Commonly found in hairspray, gel and other products: it dries out your hair.
For a nourishing massage, dip your fingers in almond, jojoba, olive or coconut oil before starting. Tea tree oil is said to promote hair growth; try diluting five drops in one tablespoon of olive oil, then massage it into your scalp.
Omega 3 fatty acids, found in salmon, sardines, flax seeds, and avocados Protein, found in meat, fish, eggs, beans and tofu Other foods to try include clams/oysters, peanuts, peppers, Greek yogurt, papaya and other fruits high in vitamin C like citrus. If you suspect you have a vitamin or mineral deficiency that is causing problems with your hair, consider if your diet contains enough iron, zinc, biotin and vitamin B12 (B12 must be supplemented if you are vegetarian) and talk to a doctor about your concerns. [11] X Research source
Alcohol can dehydrate the body fast. When you have an alcoholic drink, follow with a large glass of water. Try carrying a water bottle along during the day so you’re never without water.
At the salon, you might want to tell your stylist that you’re only using natural products. Avoid having the stylist blow out or straighten your hair while you’re trying to restore it to good health.
