Most store-bought leaves have already had time to release the toxic yellow latex, but you should still wash the leaf beforehand to remove any dirt and debris. The latex kind of substance can cause allergic reactions. Ingesting the yellow latex may cause severe abdominal cramps, diarrhea, and/or vomiting and it can be deadly if you are allergic to latex. [3] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source
You can also use scissors for this step, just make sure they’re sharp and wash the sticky residue off the blades afterward.
Repeat this step for both leaves. Wash the knife with dish soap and water after removing this yellow layer. The yellow layer can also be removed by gently rinsing the leaf in a solution of 1 tablespoon (3. 0 tsp) of white vinegar and 8 fluid ounces (240 mL) of water.
Make sure there are no yellow or greenish specks in the extracted gel. The gel can be stored for up to a week in the refrigerator, but to get the most health benefits (and the freshest taste), use it immediately. You can blend all white fleshy parts in the blender so that the gel has no lumps. [7] X Research source To extend the shelf life, add a few drops of lavender essential oil, tea tree essential oil, or vitamin E oil. [8] X Research source
Aloe vera gel has a bitter, acidic taste and can have a laxative effect, so it’s important to dilute it with some other liquid.
Add a squeeze of lemon or lime for a kick of citrus. Store the juice in an airtight container or bottle in the refrigerator for up to 5 days if you’re not drinking it right away.
You can store this smoothie in the refrigerator (in an airtight container) for up to a day, but it’s best enjoyed fresh! Use vanilla or chocolate flavored nut milk for a richer tate. Add 1 tablespoon (3. 0 tsp) or 2 tablespoons (6. 0 tsp) of peanut or almond butter for a thicker consistency and sweet, nutty taste.
Add 1 tablespoon (3. 0 tsp) of chia seeds for a healthy dose of omega 3 fatty acids.
Stir in 1 teaspoon (0. 33 US tbsp) of honey to sweeten it up. Stir in 1. 5 fluid ounces (44 mL) of tequila, vodka, or gin to make a tropical cocktail.
